Friday, October 22, 2010

Mangosteen Juice prevents heart disease!

"Mangosteen Juice prevents Heart Disease" hot off the press in India. Exotic "superfruit" Mangosteen has anti-inflammatory properties which could help prevent the development of heart disease and diabetes in obese patients. Doctors are finding that patients drinking over half a liter of mangosteen juice per day reduce CRP levels significantly. Taking Mangosteen Juice as a natural treatment may be preferable to other treatments which may have side effects. It has been found to be safe for all dosage levels that were tested.
It is my experience that Mangosteen does not interfere with any medication and in fact helps it out.

Don't let fear stop you from trying this miraculous juice, go to the website and purchase 1 bottle or a case of 4 bottles and give it a good try, you won't be disappointed in the results you find. Pure fruit juice pulverized, no water, no sugar, only pure juices. This is not medicine, only a Miracle disguised as a fruit.

Karen,owner,webmaster,networker,seeker of health

Watch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.

Friday, September 17, 2010

Get Healthy Be Happy with Mangosteen Juice

Well here I go again expounding on the vitues of the Mangosteen Juice from Xango, the only true and original Juice. A few days ago I could not get a ring on two of my fingers, then I noticed that two little bumps were coming up on the knuckles of those fingers. My fingers had been hurting for awhile now and feeling stiff. Well the last thing I want is a disease in my fingers so off I go and get out my Mangosteen Juice and had a big 2 oz. drink every morning for 3 or 4 days and low and behold my fingers have quit hurting and the redness is gone, but one little bump still shows on one side of 1 knuckle. I will not forget to take my Mangosteen Juice anymore. You know how you get busy and feel great and forget to take the one thing that keeps you feeling great, no more I now have a sticky note on the fridge that says take your juice! At 72 years old I feel great and look great and everyone thinks I am 50. Do you know how it feels to be in such good health? It is wonderful! Come on guys go to the website and get on board, sign up and get started on a whole new you.

Do Not Be Afraid to try out this juice, it is not witches brew, it is juice, only juice, it will not interfere with your medication, it might even help you get well.

networker,seeker of health

Hints and tips for good health, Mangosteen products that are amazing for your health.

Saturday, August 7, 2010

Summer is here and the Mosquitos are biting.

Once again the bugs are out having a feast on us as we try to enjoy our camping, BBQ's etc. I have a little hint for you that is worth trying, Mangosteen Juice is great for those itchy bites. Just put a few drops in a small glass and get a cotton ball and soak it in the juice and dab on every bite. It works very fast and gets those bites healed up too. Great for little kids as they are so tender that they really get bit. Try getting a bottle of Mangosteen Juice and see how quick it works! You can even drink it for some amazing results. We love it in our family - There's no bugs on us !

Karen,owner,webmaster,networker,seeker of health
Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Friday, May 28, 2010

Glimpse - What is Glimpse?

It is the world's first - Green and clean, toxin free, anti-aging Skin Nutrition using the topical application of the Mangosteen fruit, that is performance driven!

Karen,owner,webmaster,networker,seeker of health
Hints and tips for good health,Mangosteen products that are amazing for your health.

Tuesday, May 4, 2010

Mangosteen article Hot off the Press in India

This is a great day to show this article to you that was found in the Times of India, I was wondering how to get your attention on the benefits of Mangosteen Juice. I take it every day and wish you would too. Read On.......Take a look at my profile picture, I am 72 years old and have absolutely no diseases and rarely get sick, I have energy to burn and am so proud of myself and my health that I wish this for you too. Go to my websites and have a look for yourself at this marvellous product that is just juice, nothing more. Don't worry it won't interfere with any medication, it's pure juice only.

Karen,owner,webmaster,networker,seeker of health
Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Friday, April 30, 2010

I was watching a commercial today about powdered whitner for your
Tea or Coffee. They showed feeding the milk to the cat and having this powder product for your coffee. I was horrified, being very interested in health and the issues that lead to bad health, I cringed. What is in that stuff? Do you know, read the labels before you try is always a good idea. We went camping one summer and someone brought some of the whitener cause milk goes bad so fast without a fridge. We were laughing because someone said you can light the fire with it, well we decided to test it out and poured some on our kindling, light a match and boy were we surprised when it immediately burst into flame. Now I would not use that in anything I drink anyway because I do not believe it is healthy for me. But we buy it all the time now to keep on hand at our camp to start the fire or barbecue. The joke is always, hey mom did you bring the fire starter?
The Moral of the story is this: Don't believe everything you see or hear, read the labels for yourself and be aware of the ingredients in products that come in packages.

Karen,owner,webmaster,networker,seeker of health

Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Monday, April 26, 2010

6 things to know for your Ph level

Do you know your Ph level?

1. What is Ph level?
Ans. The ph is the level of acidity/alkalinity of your body.

2. How do you know if it is good or bad?
Ans. You can get little rolls of ph paper from the drug store. Tear off a small piece and dip it into a sample of the first urine of the day, collected mid stream.

3. How do I read the test?
Ans. Take your test paper and immediately compare the color to the color code that is on the ph paper dispenser, that will tell you your ph level.

4. What is a good ph level?
Ans. A good range for Ph is between 6.2 and 7.4. Did you know that water is perfectly balanced at 7.0.

5. What if I am too Acidic?
Ans. Time to take action! Your immune system can be impaired, hair can become weak, colds and flu are more common, Vitamins and Minerals may not be absorbed well,and connective tissue can become weak. If you remain too Acidic you will begin to burn out as you get older.

Here is what to do: Try cutting back on processed foods, salted peanut butter, artificial sweeteners,pastries, alcoholic drinks, proteins. Also cut back on things that stress your body like strenuous exercise. Eat lots of vegetables cooked and raw, Fruits and berries, rooibus teas, Almonds, sprouts, extra virgin Olive Oil, and drink lots of good filtered water. (PAW is best, Ozonated and ionized water are great too) Do not use any GMO foods. Read the can on canned goods to be sure.

6. What if I am too Alkaline?
Ans. If you are about 7.6 to 8.00 for a few weeks, it is time to take Action? When you remain above 8 you are getting into a slow, low energy and lethargic zone, which can turn serious unless you change your eating habits. PLEASE NOTE: This state is rare unless you are a Vegan and not getting any protein. Kidneys can be effected as they fight to correct the acid producting diet.

Here is what to do? I would suggest eating more protein, like beef, lobster, chicken, lamb, fish, rolled oats, salted peanut butter and some cheese. This will bring your Ph up fast, but don't go overboard, go slow and keep testing until you can see you are near balanced and then be sure to eat foods from both Acidic foods 25% and Alkaline 75% foods.

Try to remain as Balanced as possible, if you flip up and down you could experience mood swings and suddenly feel exhausted or out of energy. Don't dispair just get out there and enjoy life?

Karen,owner,webmaster,networker,seeker of health
Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Wednesday, April 14, 2010

Glimpse the New Face Creams by Xango

What is Glimpse? It is the World's first: Green and Clean, Toxin Free, Anti Aging, Skin Nutrition using the topical application of the Mangosteen Fruit that is Performance Driven! Check out these photos taken just days after using the creams regularly on one side of the face only and on burnt fingers. Now try some for yourself! Go to my website and order some, you will not be sorry, it is fantastic. Want to read more? Go to

Karen,owner,webmaster,networker,seeker of health

Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Thursday, April 8, 2010

Vitamin D Deficiency, My thoughts on this.

I hate to say it but most North Americans are deficient in the "D" Vitamin, it is my opinion that the information that we get on using sun screen and stay out of the sun and wear your UV ray glasses are the culprits to our Vitamin "D" Deficiency. For starters we; our beautiful bodies, know how to make tons of Vitamin "D" but can't because we don't get any SUN and we Need Sun to do that. Now I am not saying go out and get fried, just go out a reasonable amount of time and let the sun do its job for us, then get into the shade or put on some clothes and a hat. Be cautious about what you do for your body, be serious about it. Put your glasses on as well but do get some sun into yourself.
Have you heard that the dreaded disease Rickets is making a comeback in our children, any wonder why? Lack of Vitamin D! I have not seen a kid that isn't slathered in 32 proof uv protection all day long for days on end. I hope you are reading the list of ingredients and finding out what harm some ingredients can do to your child before you use it.

Here are some alternatives: Play in the sun for 10 minutes and then play in the shaded area. Put an Umbrella over the buggy or stroller. Wear a lightweight long sleeve shirt when you have had enough sun and a hat with a brim. Straw hats are great they filter the sun and you can still make Vitamin D. Did you know you can get a great tan through filmy light weight fabric?

1. What would you do if you do get a sunburn?
Answer: Put some Mangosteen pure fruit juice by Xango on some gauze and place it on the burn and you will be amazed at how fast the burn is healed. The sting is gone in minutes.
2. Where do you get this Mangosteen Juice by Xango?
Answer: Go to my website and sign up for less than $50.00 and you can also buy it wholesale and have it delivered right to your door as often as you like.
3. Where does it ship from?
Answer: It ships from the nearest distribution center to you.
4. Do you have more Questions?
Answer: email me ( and I will answer whatever question you have with pleasure and you are under absolutely no obligation what so ever.

Karen,Blogger,webmaster,networker,seeker of health
Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Friday, March 26, 2010

Inflamation - What to do ???

Inflammation is a normal body defense that can become enemy No.1, if it doesn't stop when it finished healing. It can burn silently like an underground fire and can become a "secret killer". So suddenly INFLAMMATION has become one of the hotest areas of medical research. Chronic inflammation may be the engine that drives many of the most feared illnesses of middle and old age. Instead of different treatments for, say heart disease, Alzheimer's and colon cancer there might be a single, inflammation reducting remedy that might prevent all three. (Time magazine wrote about this in Feb 23,2004 issue.)

The New Way: The Mangosteen, an exotic Asian tropical fruit, said to be the most delicious fruit in the world. It has a thick outer peel, dark purple-red,and is known for centuries as a potent folk medicine for inflammation, pain, gastro-intestinal problems, fevers, wounds, skin conditions, headaches, malaria, syphilis, parasites and infections.
Mangosteen peel contains more that 40 dynamic natural healing nutrients called XANTHONES. Other healing plants have one or two at the most.
"Let your food be your medicine" - Hippocrates

How do I get some you say?

Karen,owner,webmaster,networker,seeker of health

Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Friday, March 19, 2010

List of 3 fat burning Juices

Listed here is the 3 fat burning juices from Raw
1. The Energizer
Juice 1 beet, 7 carrots, 2 apples, 1 cup kale, 1 cup spinach,and 1 oz. Aloe Vera gel. Stir in 3 tbsp. extra virgin olive oil. Drink once a week. Helps the body flush toxins from the liver and gallbladder thus converting fat to energy.

2. The Fat Flusher
Juice 1/2 cup blueberries, 1/2 pear, 1/2 Medium size raw potatoe and 3 apples. Mix in 2 tbsp Flaxseed, 2 tsp. Psyllium powder and 3 tbsp Unpasteurized honey. Drink twice a week. The fibers bind to toxins and flush them from the body.

3. The Bloat Fighter
Juice 1/4 watermelon, rind removed; 1/2 to l lemon and 1/2 cucumber. Drink anytime, but especially to ward off PMS-related water retention. Research at Stanford University suggests that this powerful nutrient blend of lycopene, herperidin and d-limonene has a diuretic effect that flushes out the trapped fluid that triggers water retention.

Thanks to Angela Stokes in England from

Karen,owner,webmaster,networker,seeker of health

Friday, March 12, 2010

Smoothie lovers Fat Burner

We are hearing more and more every day about the great benefits of Mangosteen Juice from Xango. The only pure fruit puree with no other ingredients added. Well here is a super fat burning smoothie that was passed on to me by a friend and I now pass to you. Enjoy!!! In a blender - Put 12 oz. Kefer (any flavor), 12 oz Xango Mangosteen juice, 3 cups of fruit (your choice),and 6 tablespoons plain yogurt. Then add 6 tablespoons Extra Virgin Olive Oil or Flax seed Oil and 6 tablespoons extra virgin Coconut Oil and Blend to mix.
Note: Coconut oil needs to be liquid, if it is solid place jar in hot water bath and melt it before adding to blender.
This mixture will keep for 3 days in the refrigerator.
Serving size is 6 oz., add a scoop of protein powder, (vanilla whey pro-performance GNC) balanced meal replacement. Add lots of crushed ice and top off with more Xango for well balanced meal replacement.
Don't know where to get some Xango? Just ask Me.
Go to You can purchase on line at retail or sign up for less than $50.00 membership and buy how many bottles you like at wholesale. ps: it always ships from location nearest you.

Karen,owner,webmaster,networker,seeker of health

Tuesday, March 9, 2010

Lighten up - Spring is just around the Corner

The sun is coming out even through it is still cold, we get the feeling that we need more space. Time to de-clutter our lives. I have found that it is good to get rid of all the old clothes, nic nacs,and stuff that we just love but is shabby or out of style etc. Gift them to the agencies that distribute clothing. Remember our friends and children love us but don't want all our old stuff, find someone who does. Have an auction party, invite your friends to bring their stuff. Make some coffee and juice, serve with cookies and get your best talker friend to be the auctioneer. This is so much fun, you can go home with a whole bunch of someone else's stuff.

Karen,owner,webmaster,networker,seeker of health

Sunday, January 31, 2010

Is your lipstick safe ???

I was horrified to read how toxic some of our lipsticks are. I felt so lovely until I tried this simple test to see if there was lead in my lipstick.
Try this test: dab a small bit of your lipstick onto the back of your hand and then rub it with a gold ring. If there is lead in the lipstick it will turn black.

WELL !!! just imagine how my beauty suddenly faded when all of my 14 tubes turned various shades of black, and I suddenly felt sick to my stomach. So off I went to my safe cosmetics site,, and started to read the results of the lipstick tests.
BE AWARE, BE SAFE and go to and click on Cosmetic Data Base Skin Deep (on the right hand side of the page) and see how your lipstick scores.

Karen,owner,webmaster,networker,seeker of health

Monday, January 4, 2010

After Christmas Blues got you down?

You are not alone, many people have such fears and worries,after the Merry Christmas Season. All the nice words from friends: like don’t worry, forget about it, etc. don’t work at all.
Lets start to retune our minds with words like:
Thank You for this good life I have.
Think about the good things we have, families that love us, a friend, our pet.
Think Big – I can do it, I am smart, I am friendly, I am good to be with, I am great.
Think how special you are.
Think how important you are to your family, your friends, clients and yourself.

Make yourself a list of how good you are and post it on the fridge so you will see it daily.
Tell yourself these things every day in front of the mirror, OUT LOUD.

Forget about the bad things: Every time a bad thought creeps into your mind, smile and say to yourself “I am so happy to be me and I feel Great”. Pretty soon you will have retuned your thinking totally.
Let me know how you are making out with this little program, is it working for you?

Some exercises you can do to boost your great feeling: Say hello to your neighbours,Open the door for someone,say Thank You when someone does something nice for you,and smile it shows happiness in your eyes, lift up your shoulders,raise your chin, and walk with a purpose.

Want to connect with happy people? Check out this link, it's free, just sign up.

Karen,owner,webmaster,networker,seeker of health

Saturday, January 2, 2010

CHEERS! to the juice that heals - Believe it or Not.

It is not witches brew, it's honest to goodness pure fruit puree juice. I first learned of Mangosteen juice, by Xango, several years ago, and we have been using it and trying out some variations with it.
It has been tested by Doctors and many people who could not believe the power it has to help you heal.
I can only tell you how my family and I have responded to it's use. Taken daily (only 1 to 1 1/2 ounces per day) it has helped us stay healthy and feeling great.
Here is a list of uses we have found:
1. Heals burns fast and stops the pain in several minutes.
2. Heals bug bites fast.
3. As a poulice it reduces inflamation fast.
4. Helped an azheimers patient come back to recognising the family.
5. Helps cancer patients deal with chemo side effects, and doesn't
interfere with the treatment.
6. Does not interfere with any medication, it's only fruit juice.
7. Great for Acne, we put some in cream and applied it to the face.
8. Can give it to children, they love it.
9. Dogs and cats are helped by it too. Flees don't seem to like them very much when they are drinking Mangosteen Juice by Xango. The animals love it!
10. Totally got rid of tumors in my friends Thyroid, Doctor was impressed.

Other Facts: No added sugar, No water, Only fruit added for sweetness, all ground up and bottled, First to market with this product, 25 year patent, Most potent antioxidant known so far,called a Xanthone, no other Mangosteen product compares.
Do you have any reasons why you should not be taking Mangosteen by Xango? I welcome your comments.

Karen,owner,webmaster,networker,seeker of health