Hows your mind today, mines feeling silly!

The statistics on insanitiy are that one out of every 4 Persons is suffering from some sort of Mental Illness. Think of your three best friends! If they're okay then it's you!

written by Rita Mae Brown

Karen,owner,webmaster,networker,seeker of health

www.myxango.ca/karenhughes1/

karen@topnotchday@shaw.ca

Watch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.

Before you buy be informed about Natural Latex

Did you know that a lot of mattresses claim to be 100% natural but are not. Natural Latex or natural rubber comes from a Rubber Tree, the rubber is collected and used to make Natural Latex. Pure Natural Latex is naturally hypo-allergenic, anti Microbial, and mite resistant, which makes it perfect for people with allergies or anyone who likes to breath fresh clear air while sleeping.
The breathable qualities make natural rubber cool in summer and warm in winter. It is also biodegradable. Not all latex is made equally and many companies do not test for strict standards or fair trade practices.
When you are buying a pure latex rubber pillow, mattress pad or wool and latex pad, or mattress be sure to check the labels for the NAOMI standards tag. To see a good selection of approved and pure natural rubber products in bedding check out www.sheerheavenluxurybedding.com
Karen,owner,webmaster,networker,seeker of health
www.karenrh.MyMangosteen.com
Watch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.

How's your Memory working for you ?

Are you having trouble remembering little things that drive you crazy? Constantly forgetting where your keys are and where you parked? I read in a healthy living guide "that breathing through your left nostril may help, say Indian researchers." Apparently Adults 20 to 45 that have practised a certain Yoga technique boosted their spatial memory by 16%, which is important for things like loosing keys, can't find your car,etc. Some experts believe that there is a link between the nostril you breathe through and the part of the brain that controls memory.
Try this trick and see if it works for you..With your thumb or finger of right hand, gently press against your RIGHT nostril so that you have to breathe through your left nostril. Inhale through your left nostril 27 times. Repeat this process 4 times every day. Note: If your nose is stuffed up you may want to be sure your nose is clear before you do this or you could pop your ears. Not Good! Take something to get well first, try Mangosteen for all around wellness.




Karen,owner,webmaster,networker,seeker of health
www.myxango.ca/karenhughes1/
karen@topnotchday@shaw.ca

Watch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.

Honey and Cinnamon

Did you know that Honey is the only food on the panet that will not spoil or rot?
It will turn to sugar or crystallize in time, but not to worry place the honey pot in a bowl of warm water and let is sit until it becomes liquid again. NEVER put honey in the microwave to boil it to soften it as it will kill the enzymes in the honey.

Honey with Cinnamon is found to cure most diseases. Honey is produced in most countries around the world. Scientists of today accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of disease. Scientists also noted that Honey is sweet,does not harm diabetic patients, if taken in the right doses.
Weekly World News,a Canadian magazine in its issue dated 17 January, 1995 gave a list of diseases that can be cured by honey and cinnamon. Researched by western scientists:
Heart Disease - honey and cinnamon mixed on bread and eaten for breakfast, reduces the cholesterol in the arteries and saves the patient from heart attack.
Arthritis, Bladder infections, Cholesterol,immune system, Longevity, and Hearing loss - two tablespoons of honey in a cup of hot water and add 1 or 2 tsp cinnamon stir well and drink.
Upset stomach, Gas,- a spoon of honey and sprinkle cinnamon on top and eat, works well.
Pimples, skin infections - mix cinnamon and honey into a paste and apply to pimples, eczema, ringworm, and all types of skin infections.
Weight loss - daily drink before breakfast a cup of boiled water with cinnamon and honey stirred in.(cool it down before drinking) Drinking this mixture regularly does not allow fat to accumulate in the body. Keep back a bit to gargle with and no more bad breath.

Testimonial from Karen: When I feel a cold coming on I begin taking a cup of hot water with a shot of lemon and a huge spoon of honey stirred in and sprinkle some paprika or cinnamon into the mix and drink it up. About 3 times a day and am better in 2 or 3 without ever getting sick or having a cold. I believe in it...

Karen,owner,webmaster,networker,seeker of healthwww.myxango.ca/karenhughes1/karen@topnotchday@shaw.caWatch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.