Friday, March 19, 2010

List of 3 fat burning Juices

Listed here is the 3 fat burning juices from Raw
1. The Energizer
Juice 1 beet, 7 carrots, 2 apples, 1 cup kale, 1 cup spinach,and 1 oz. Aloe Vera gel. Stir in 3 tbsp. extra virgin olive oil. Drink once a week. Helps the body flush toxins from the liver and gallbladder thus converting fat to energy.

2. The Fat Flusher
Juice 1/2 cup blueberries, 1/2 pear, 1/2 Medium size raw potatoe and 3 apples. Mix in 2 tbsp Flaxseed, 2 tsp. Psyllium powder and 3 tbsp Unpasteurized honey. Drink twice a week. The fibers bind to toxins and flush them from the body.

3. The Bloat Fighter
Juice 1/4 watermelon, rind removed; 1/2 to l lemon and 1/2 cucumber. Drink anytime, but especially to ward off PMS-related water retention. Research at Stanford University suggests that this powerful nutrient blend of lycopene, herperidin and d-limonene has a diuretic effect that flushes out the trapped fluid that triggers water retention.

Thanks to Angela Stokes in England from

Karen,owner,webmaster,networker,seeker of health

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