How's your Memory working for you ?

Are you having trouble remembering little things that drive you crazy? Constantly forgetting where your keys are and where you parked? I read in a healthy living guide "that breathing through your left nostril may help, say Indian researchers." Apparently Adults 20 to 45 that have practised a certain Yoga technique boosted their spatial memory by 16%, which is important for things like loosing keys, can't find your car,etc. Some experts believe that there is a link between the nostril you breathe through and the part of the brain that controls memory.
Try this trick and see if it works for you..With your thumb or finger of right hand, gently press against your RIGHT nostril so that you have to breathe through your left nostril. Inhale through your left nostril 27 times. Repeat this process 4 times every day. Note: If your nose is stuffed up you may want to be sure your nose is clear before you do this or you could pop your ears. Not Good! Take something to get well first, try Mangosteen for all around wellness.




Karen,owner,webmaster,networker,seeker of health
www.myxango.ca/karenhughes1/
karen@topnotchday@shaw.ca

Watch for Hints and Tips for your good health. Mangosteen juice reduces inflammation, heals burns and infection quickly, helps prevent heart disease and tastes great. Also creams,lotions and body products from the Mangosteen that is totally pure and non toxic. Want to stay young and agile? Check out our website for more information that could save your health.

Get Healthy Be Happy with Mangosteen Juice

Well here I go again expounding on the vitues of the Mangosteen Juice from Xango, the only true and original Juice. A few days ago I could not get a ring on two of my fingers, then I noticed that two little bumps were coming up on the knuckles of those fingers. My fingers had been hurting for awhile now and feeling stiff. Well the last thing I want is a disease in my fingers so off I go and get out my Mangosteen Juice and had a big 2 oz. drink every morning for 3 or 4 days and low and behold my fingers have quit hurting and the redness is gone, but one little bump still shows on one side of 1 knuckle. I will not forget to take my Mangosteen Juice anymore. You know how you get busy and feel great and forget to take the one thing that keeps you feeling great, no more I now have a sticky note on the fridge that says take your juice! At 72 years old I feel great and look great and everyone thinks I am 50. Do you know how it feels to be in such good health? It is wonderful! Come on guys go to the website and get on board, sign up and get started on a whole new you.

Do Not Be Afraid to try out this juice, it is not witches brew, it is juice, only juice, it will not interfere with your medication, it might even help you get well.

Karen
networker,seeker of health
www.myxango.ca/karenhughes1/

Hints and tips for good health, Mangosteen products that are amazing for your health.

Glimpse - What is Glimpse?

It is the world's first - Green and clean, toxin free, anti-aging Skin Nutrition using the topical application of the Mangosteen fruit, that is performance driven!




Karen,owner,webmaster,networker,seeker of health
www.myxango.ca/karenhughes1
topnotchday@shaw.ca
Hints and tips for good health,Mangosteen products that are amazing for your health.

Mangosteen article Hot off the Press in India

This is a great day to show this article to you that was found in the Times of India, I was wondering how to get your attention on the benefits of Mangosteen Juice. I take it every day and wish you would too. Read On.......Take a look at my profile picture, I am 72 years old and have absolutely no diseases and rarely get sick, I have energy to burn and am so proud of myself and my health that I wish this for you too. Go to my websites and have a look for yourself at this marvellous product that is just juice, nothing more. Don't worry it won't interfere with any medication, it's pure juice only.


Karen,owner,webmaster,networker,seeker of health
www.myxango.ca/karenhughes1/
topnotchday@shaw.ca
Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.

Inflamation - What to do ???

Inflammation is a normal body defense that can become enemy No.1, if it doesn't stop when it finished healing. It can burn silently like an underground fire and can become a "secret killer". So suddenly INFLAMMATION has become one of the hotest areas of medical research. Chronic inflammation may be the engine that drives many of the most feared illnesses of middle and old age. Instead of different treatments for, say heart disease, Alzheimer's and colon cancer there might be a single, inflammation reducting remedy that might prevent all three. (Time magazine wrote about this in Feb 23,2004 issue.)

The New Way: The Mangosteen, an exotic Asian tropical fruit, said to be the most delicious fruit in the world. It has a thick outer peel, dark purple-red,and is known for centuries as a potent folk medicine for inflammation, pain, gastro-intestinal problems, fevers, wounds, skin conditions, headaches, malaria, syphilis, parasites and infections.
Mangosteen peel contains more that 40 dynamic natural healing nutrients called XANTHONES. Other healing plants have one or two at the most.
"Let your food be your medicine" - Hippocrates

How do I get some you say? http://www.myxango.ca/karenhughes1/

Karen,owner,webmaster,networker,seeker of health
www.SheerHeavenluxuryBedding.com
karen@sheerheavenluxurybedding.com

Hints and tips for good health, plus bHip Energy drink and Mangosteen products that are amazing for your health.